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fall escape

15-17 November 2024

Escape to a serene mountain spa hotel for a rejuvenating yoga weekend, where tranquility meets breathtaking views, offering a holistic retreat for mind, body, and soul.



9:30 meet at Metro Station of Doukissis Plakentias to take our private bus to Tsagkarada. We check in and have some time to rest

- 18:00 we gather for our 1st yoga class with Maria, which will include Pranayama and Hatha Yoga for 1.5 hours

- 19:30 Sound Healing Session with Stelina for 45 mins

- 20:30 you are free for dinner at the hotel or wherever you like in Tsagkarada


- 8:15 we meet for a morning Yoga practice with Maria for one hour.  Breakfast at 9:30.

- 9:30 breakfast at the hotel

- 11:00 we meet for a 2 hours workshop on Asanas & Sun Salutations details

- Free time to rest, join one of the activities at the Green Mountain Activity Area (flying fox zip, archery), go Horse Riding or enjoy the hotel's spa

18:30 we gather again at the hotel for a Vinyasa class with Maria

- 19:30 Sound Healing Session with Stelina for 1 hour

- 20:30 you are free for dinner at the hotel or wherever you like in Tsagkarada


- 8:15 Vinyasa practice with Maria for an hour

- 9:30 breakfast at the hotel

- 11:00 Yoga philosophy class / Q&A for 1.5 hours

- 12:30 Checkout and departure (there will be a stop at a near village for lunch)


12 Months Resort & Spa combines the famous traditional Pelion architecture with luxury, and the intense element of nature. The imposing hillsides with the dense, virgin flora and the blue Aegean sea create the ideal conditions for recommending the resort as the perfect setting for our weekend.  


Double room

330 per person

Single room

390 per person

Other price options available:

  • Attendee non participating in yoga classes: 260€

What is included in all prices

  • Accommodation for 2 nights 

  • Breakfast on Saturday & Sunday morning

  • 10 hours of yoga practice and workshops

  • Transportation from and to Athens

What is not included

  • Any meals or beverages you will consume, which are not mentioned in the above program

  • Spa services at the hotel (our group is offered 20% discount)

  • Any taxi services, laundry, trips you might organize by yourself

Please read T&Cs below for payment and cancellation policy. If you have any further questions you may contact us.


  1. Organizer: The organizer of this yoga retreat is Avra Yoga.

  2. Agreement to Terms: Booking and payment for the retreat indicate your acceptance of these terms and conditions.

  3. Booking and Payment:

    • To secure your spot, a deposit of 70€ per person is required at the time of booking. 

    • If you don't choose to pay in full instantly then you agree to pay following the below mentioned plan:

      • 50% of the rest of the amount (after deposit) by 20/9/2024

      • the other 50% left by 20/10/2024

    • If you choose the payment plan please note that full payment is due by 20/10/2024

    • If you opt in on a date later than the dates mentioned above the payment amount will be the deposit plus the amount mentioned in the payment plan

    • If you miss any of the payments mentioned the organizer has the right to cancel your spot and refund you as per the cancellation policy.

    • Payments can be done either by the online links provided above, bank transfer or cash at Avra Yoga Studio

  4. Cancellation Policy: if you cancel your booking you'll receive a refund depending on the date of the cancellation as per the policy below

    • Deposit is not refundable​

    • 50% refund will be offered for cancellations up until 21/9/2024

    • No refund is offer for cancellations past 21/10/2024

  5. Health and Fitness: Participants are responsible for ensuring they are medically and physically fit for the retreat activities. Please inform us of any medical conditions, injuries, or dietary restrictions upon booking.

  6. Participant Conduct: Respectful behavior towards fellow participants, staff, and the retreat property is expected at all times. Any disruptive behavior or actions that may compromise the safety or well-being of others may result in dismissal from the retreat without refund.

  7. Liability: Participants acknowledge and assume all risks associated with the retreat activities, releasing the organizers from any liability for personal injuries, accidents, or losses.

  8. Changes to Itinerary: The organizers reserve the right to modify the retreat schedule, accommodations, or activities due to unforeseen circumstances or safety concerns.

  9. Photography and Media: Photographs or videos taken during the retreat may be used for promotional purposes. Please inform us if you prefer not to be featured in promotional material.

  10. Force Majeure: The organizers shall not be liable for any failure or delay in performance due to circumstances beyond their reasonable control, including but not limited to natural disasters, pandemic, epidemic, or government restrictions.

Maria Natsouli
Maria Natsouli

Maria is an E-RYT 1000 Yoga

Alliance teacher, Wellness 

Coach and retreats leader

with over 3000 hours of teaching.


Choosing to attend a retreat

led by Maria is an opportunity

to explore yoga in a relaxed

and supportive environment.


Maria's retreats are a break from the hustle, a chance to unwind and immerse yourself in the practice of yoga at your own pace. Her approach is is a harmonious blend of mindful movement, breathwork, and alignment, focusing on finding inner peace through yoga, pranayama and meditation.


She will create a nurturing space where you can deepen your practice, explore different yoga styles, and reconnect with yourself. Joining her retreat means taking a step back from the chaos, finding calm, and leaving with a renewed sense of well-being.

Stelina Apostolopoulou

Stelina began her musical journey

as a lyrical singer in Greece, but

her interest in world music and

different musical traditions and

techniques to focus and

experiment with the colors of

sound and various musical

traditions, as well as with the

world of sound therapy and sound



With her Sound therapy session, Stelina is providing the tools one needs for the realization and activation of a world of self-healing, self-improvement, awareness, and redefinition.


Her goal is to bridge therapeutic musical methods and art, something encountered in every artistic process.

She actively participates in projects that strongly embody the intercultural element both on a performative and musical level.


What others say about our previous retreats

An unforgettable experience! Avra Yoga Retreat was for me a revelation about yoga as an exercise and philosophy. I entered this world through the best circumstances with a teacher who inspires, respects and loves what she does, and imparts her knowledge directly. A great environment, great yogis who became new friends. It was a three-day retreat full of gifts for the body and the soul! Thank you all so much and I can't wait to experience it again! - Vassiliki
Avra Yoga Retreat was truly an experience so fulfilling and at the same time so energetic that it exceeded my expectations. I will remember - for a long time - the morning and afternoon yoga next to the sea with the breeze cooling us! The beautiful conversations with the rest of the group, the contact with nature and the delicious and fresh food offered me the rest and rejuvenation I needed. Thank you Avra ​​Yoga! - Maria
My beloved girls I really wanted to thank you and congratulate you for an amazing two days retreat! It is a big deal to coordinate and create such a positive and beneficial activity by bringing 21 women together in the same place to offer them relaxation and give them the gift of wellness and self-love! I think we all got what we needed from this retreat and came back with a huge smile of bliss and gratitude! You must really be very happy and proud of what you have offered us! - Korina
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