AVRA Yoga
PILIO WEEKEND
fall escape
15-17 November 2024
Escape to a serene mountain spa hotel for a rejuvenating yoga weekend, where tranquility meets breathtaking views, offering a holistic retreat for mind, body, and soul.
DAILY SCHEDULE
Friday:
- 9:30 meet at Metro Station of Doukissis Plakentias to take our private bus to Tsagkarada. We check in and have some time to rest
- 18:00 we gather for our 1st yoga class with Maria, which will include Pranayama and Hatha Yoga for 1.5 hours
- 19:30 Sound Healing Session with Stelina for 45 mins
- 20:30 you are free for dinner at the hotel or wherever you like in Tsagkarada
Saturday:
- 8:15 we meet for a morning Yoga practice with Maria for one hour. Breakfast at 9:30.
- 9:30 breakfast at the hotel
- 11:00 we meet for a 2 hours workshop on Asanas & Sun Salutations details
- Free time to rest, join one of the activities at the Green Mountain Activity Area (flying fox zip, archery), go Horse Riding or enjoy the hotel's spa
- 18:30 we gather again at the hotel for a Vinyasa class with Maria
- 19:30 Sound Healing Session with Stelina for 1 hour
- 20:30 you are free for dinner at the hotel or wherever you like in Tsagkarada
Sunday:
- 8:15 Vinyasa practice with Maria for an hour
- 9:30 breakfast at the hotel
- 11:00 Yoga philosophy class / Q&A for 1.5 hours
- 12:30 Checkout and departure (there will be a stop at a near village for lunch)
WHERE YOU WILL STAY
12 Months Resort & Spa combines the famous traditional Pelion architecture with luxury, and the intense element of nature. The imposing hillsides with the dense, virgin flora and the blue Aegean sea create the ideal conditions for recommending the resort as the perfect setting for our weekend.
Double room
330€ per person
Single room
390€ per person
Other price options available:
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Attendee non participating in yoga classes: 260€
What is included in all prices
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Accommodation for 2 nights
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Breakfast on Saturday & Sunday morning
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10 hours of yoga practice and workshops
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Transportation from and to Athens
What is not included
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Any meals or beverages you will consume, which are not mentioned in the above program
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Spa services at the hotel (our group is offered 20% discount)
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Any taxi services, laundry, trips you might organize by yourself
Please read T&Cs below for payment and cancellation policy. If you have any further questions you may contact us.
TERMS & CONDITIONS
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Organizer: The organizer of this yoga retreat is Avra Yoga.
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Agreement to Terms: Booking and payment for the retreat indicate your acceptance of these terms and conditions.
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Booking and Payment:
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To secure your spot, a deposit of 70€ per person is required at the time of booking.
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If you don't choose to pay in full instantly then you agree to pay following the below mentioned plan:
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50% of the rest of the amount (after deposit) by 20/9/2024
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the other 50% left by 20/10/2024
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If you choose the payment plan please note that full payment is due by 20/10/2024
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If you opt in on a date later than the dates mentioned above the payment amount will be the deposit plus the amount mentioned in the payment plan
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If you miss any of the payments mentioned the organizer has the right to cancel your spot and refund you as per the cancellation policy.
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Payments can be done either by the online links provided above, bank transfer or cash at Avra Yoga Studio
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Cancellation Policy: if you cancel your booking you'll receive a refund depending on the date of the cancellation as per the policy below
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Deposit is not refundable
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50% refund will be offered for cancellations up until 21/9/2024
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No refund is offer for cancellations past 21/10/2024
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Health and Fitness: Participants are responsible for ensuring they are medically and physically fit for the retreat activities. Please inform us of any medical conditions, injuries, or dietary restrictions upon booking.
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Participant Conduct: Respectful behavior towards fellow participants, staff, and the retreat property is expected at all times. Any disruptive behavior or actions that may compromise the safety or well-being of others may result in dismissal from the retreat without refund.
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Liability: Participants acknowledge and assume all risks associated with the retreat activities, releasing the organizers from any liability for personal injuries, accidents, or losses.
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Changes to Itinerary: The organizers reserve the right to modify the retreat schedule, accommodations, or activities due to unforeseen circumstances or safety concerns.
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Photography and Media: Photographs or videos taken during the retreat may be used for promotional purposes. Please inform us if you prefer not to be featured in promotional material.
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Force Majeure: The organizers shall not be liable for any failure or delay in performance due to circumstances beyond their reasonable control, including but not limited to natural disasters, pandemic, epidemic, or government restrictions.
PELION TEAM
Maria Natsouli
Maria is an E-RYT 1000 Yoga
Alliance teacher, Wellness
Coach and retreats leader
with over 3000 hours of teaching.
Choosing to attend a retreat
led by Maria is an opportunity
to explore yoga in a relaxed
and supportive environment.
Maria's retreats are a break from the hustle, a chance to unwind and immerse yourself in the practice of yoga at your own pace. Her approach is is a harmonious blend of mindful movement, breathwork, and alignment, focusing on finding inner peace through yoga, pranayama and meditation.
She will create a nurturing space where you can deepen your practice, explore different yoga styles, and reconnect with yourself. Joining her retreat means taking a step back from the chaos, finding calm, and leaving with a renewed sense of well-being.
Stelina Apostolopoulou
Stelina began her musical journey
as a lyrical singer in Greece, but
her interest in world music and
different musical traditions and
techniques to focus and
experiment with the colors of
sound and various musical
traditions, as well as with the
world of sound therapy and sound
meditation.
With her Sound therapy session, Stelina is providing the tools one needs for the realization and activation of a world of self-healing, self-improvement, awareness, and redefinition.
Her goal is to bridge therapeutic musical methods and art, something encountered in every artistic process.
She actively participates in projects that strongly embody the intercultural element both on a performative and musical level.
