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Bali view


tropical bliss

28 JULY - 6 AUGUST 2024

Discover serenity and renewal: experience yoga in Bali's tranquil beauty

Join us for a special yoga retreat in beautiful Bali! Relax and recharge surrounded by stunning scenery, wit amazing yoga classes for everyone, delicious local food and excursion to discover this beautiful land. It's a unique chance to experience Bali's culture and find inner peace through yoga.

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28-29 July: Evening gathering at the airport and flight via Istanbul to the island of the Gods. Arrival in Bali at the evening of the next day. Settling in the room and time to rest. We suggest you enjoy the facilities of your hotel or take a walk on Nusa Dua beach and relax with your first Balinese massage. 

30 July: Yoga class before breakfast and after it we will discover the best parts of southern Bali. First stop is Melasti beach with time to swim in the Indian ocean and relax at a local beach club. In the early afternoon we will visit the famous Uluwatu temple in the most southwestern point of Bali with the magnificent view of the endless blue and the unique Bali sunset as a background. Next stop the cosmopolitan beaches of Kuta and Seminyak, the shopping and entertainment center of Bali, where you can wander the streets filled with great shops, cafes and local restaurants. Enjoy a wonderful sunset from the lounge bar Ku.De.Ta or Potato Head.
31 July: Morning yoga class and breakfast at the hotel. Today we will be visiting the island's most important attraction, the iconic Tanah Lot temple, built on a rock in the Indian Ocean. We continue with a visit to the Taman Ayun Royal Temple, where you will learn more about Balinese temple architecture and their Hindu tradition. Through the island's enchanting landscapes and villages, you will reach the magnificent Beratan Lake to tour the magnificent Ulun Danu Temple. The location is unique, as four mountains and volcanoes surround it, creating an amazing atmosphere and image. Next stop at a spice and herb garden, where you will taste local tea and coffee, and of course the world famous luak coffee. We end our day to our next hotel where we will have dinner.


1 August: Morning yoga class and breakfast at the hotel. Today we transfer to Tampak Siring village where we will visit the famous Tirta Empul temple with holy spring water and the palace built by the first president of Indonesia. Here we will have the unique opportunity of purification at the 11 springs of the temple, an unrepeatable spiritual experience. We continue with a visit to the spectacular Tegelalang rice fields, one of the main tourist attractions in Bali, north of Ubud. For the adventurous, we suggest doing bali swing or flying fox, with a panoramic view of the spectacular terraces.

2 August: Breakfast and departure for one of the top activities of the island, the descent (white water rafting) of the Ayung River. We will enjoy the magnificent nature and 90 minutes of descent through the raging vegetation. The activity is easy and no previous experience is required. We will end up at The Royal Pita Maha hotel, where we will have time to enjoy the facilities of this unique hotel and of course for those who want a delightful Balinese massage or Yoga. Return to the hotel.
3-4 August: Yoga class in the mornings, breakfast at the hotel. Two free days to enjoy the magnificent nature, Ubud village and the open market, visit the Blanco museum and tour inside the Royal Palace. In the evenings we will meet for a Yoga philosophy class and a workshop on basic Asanas and Sun Salutations details.

5-6 August: Yoga class in the morning, breakfast at the hotel, half day free to relax until we take our way back to the airport and our flight back to Athens (we reach Athens on the 6th).

Women in Sarong
Image by Christopher Alvarenga
Maria Natsouli | Senior Yoga Teacher, Wellness Coach

Maria is an E-RYT 1000 Yoga Alliance teacher, Wellness Coach and retreats leader with over  3000 hours of teaching. Choosing to attend a retreat led by Maria is an opportunity to explore yoga in a relaxed and supportive environment. Maria's retreats are a break from the hustle, a chance to unwind and immerse yourself in the practice of yoga at your own pace. Her approach is is a harmonious blend of mindful movement, breathwork, and alignment, focusing on finding inner peace through yoga, pranayama and meditation.


She will create a nurturing space where you can deepen your practice, explore different yoga styles, and reconnect with yourself. Joining her retreat means taking a step back from the chaos, finding calm, and leaving with a renewed sense of well-being.

Maria Natsouli

Our 1st hotel will be Merusaka Nusa Dua and we will stay in their deluxe room

Our 2nd hotel in Ubud will be the

Sakti Garden Resort & Spa, also in their spacious deluxe room

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Prices (inclusive of flight tickets, accomodation, yoga classes, excursions, travel insurance)

Deluxe Room Double Occupancy:  2,870€ per person


The price for single occupancy of the above rooms is 380€ extra charge on the prices seen above.

The price for non-yogi participants is 200€ less on the above prices.

**All our prices are FINAL and INCLUDE airport taxes

What is included in all prices

  • Economy air tickets with Turkish Air 
  • 7 nights accommodation as described above (Nusa Dua 2 nights & Ubud 5 nights)
  • One luggage and one carry-on bag for each traveler 
  • Breakfast daily and 1 dinner at the hotel in Ubud
  • Transportation based on the daily schedule
  • All entrances to museums and historical sites, according to the daily schedule
  • Services of local English-speaking qualified tour guide & professional driver
  • All local taxes & airport taxes
  • 24-hour emergency telephone
  • Individual travel insurance
What is not included
  • Bali visa (approximately 30€) which is issued at the local airport upon arrival
  • New tax for tourists (approximately 9€)
  • Any extra meals or beverages, which are not mentioned in the above program
  • Any spa services, laundry, telephone calls, personal tips at the hotel
  • Any other tours, taxis, guides you might book by yourself 
  • Any RTPCR Test charges
  • Any Services which are not included in the above offer shall be extra
Payment Plan

A deposit of 500€ per person is required to book your spot!

If you don't choose to pay instantly you may follow the below payment plan

500€ deposit is required until 30/4/2024

500€ is required until 30/5/2024

Full payment should be settled until 30/6/2024

The above payment plan will be emailed to you with exact amounts according to your booking upon deposit. Please read below FAQ and T&Cs. For any further question you might have please contact us by email at or call 2114205517 


Q: What level of yoga experience do I need? A: All levels are welcome! Whether you're a beginner or an experienced yogi, the retreat is tailored to accommodate and challenge everyone at their own pace. Q: What does a typical day at the retreat look like? A: Each day includes yoga sessions morning and/or evening (not mandatory to attend but of course recommended), free time for relaxation or exploration. The schedule balances activity and downtime for a well-rounded experience. Q: What kind of meals are provided? A: Nutritious and delicious breakfast will be provided, catering to various dietary needs. We prioritize fresh, locally sourced ingredients to support your well-being during the retreat. Q: Are excursions or local experiences included? A: Yes, we offer excursions to nearby attractions or cultural experiences to enrich your stay. These activities complement the retreat's focus on relaxation and discovery. Q: What should I bring with me? A: Comfortable yoga attire, a reusable water bottle, sunscreen, mosquito repellent and any personal items you may need. We'll provide a detailed packing list upon registration. Q: How do I get to the retreat location? A: We'll provide transportation from the airport to the hotel. Q: Is there internet available at the retreat? A: While we encourage a digital detox during the retreat, yes there will be WiFi at the hotel. Q: What's the refund policy? A: Our refund policy allows for cancellations within a specific timeframe before the retreat. Please refer to our terms and conditions for detailed information.


Terms and Conditions for Yoga Retreat Participation Organizer: The organizer of this yoga retreat is Avra Yoga, legally represented by Maria Natsouli, with VAT number 064813903, in cooperation with DION TOURS N.G. & RED ELEPHANT O.E. - MH.T.E 0933E60000143601.​ Booking and Payment: To secure your spot, a deposit of 500€ is required at the time of booking.  A contract will be sent to you with all details and T&Cs to sign before we proceed with tickets booking.  For tickets booking we need a clear photocopy of your valid passport, which has to have more than 6 months validity in order for you to be able to travel abroad.  Offer and early bird prices are valid until 30/4/2024. After that full price will be required for your booking.  If you don't choose to pay in full then you agree the following payment plan 500€ deposit is required until 30/4/2024 500€ is required until 30/5/2024 Full payment should be settled until 30/6/2024 If you choose the payment plan please note that full payment is due by 30/6/2024. If you miss any of the payments mentioned the organizer has the right to cancel your spot and refund you as per the cancellation policy. Payments can be done either by the online links provided above, bank transfer or cash at Avra Yoga Studio. Cancellation Policy: if you cancel your booking you will be charged with cancellation charges as per the policy below In case of cancellation until 5/5/2024 – €500 per person In case of cancellation from 6/5/2024 to 31/5/2024 – 700€ In case of cancellation from 1/6/2024 to 15/6/2024 – 1000€ In case of cancellation from 15/6/2024 and until departure – 100% of the total price Insurance: we will provide travel insurance that compensates you in various cases of cancellation, delay, sickness during the trip, etc. Please visit the link and read what is provided at Package 3. For any further compensations that you believe you might need, you must proceed with your own travel insurance.  Health and Fitness: Participants are responsible for ensuring they are medically and physically fit for the retreat activities. Please inform us of any medical conditions, injuries, or dietary restrictions upon booking. Participant Conduct: Respectful behavior towards fellow participants, staff, and the retreat property is expected at all times. Any disruptive behavior or actions that may compromise the safety or well-being of others may result in dismissal from the retreat without refund. Liability: Participants acknowledge and assume all risks associated with the retreat activities, releasing the organizers from any liability for personal injuries, accidents, or losses. Changes to Itinerary: The organizers reserve the right to modify the retreat schedule, accommodations, or activities due to unforeseen circumstances or safety concerns. Photography and Media: Photographs or videos taken during the retreat may be used for promotional purposes. Please inform us if you prefer not to be featured in promotional material. Force Majeure: The organizers shall not be liable for any failure or delay in performance due to circumstances beyond their reasonable control, including but not limited to natural disasters, pandemic, epidemic, or government restrictions. Agreement to Terms: Booking and payment for the retreat indicate your acceptance of these terms and conditions. ​

What others say about our previous retreats

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