CAPPADOCIA YOGA RETREAT
5-9 NOVEMBER 2025
A Sacred Retreat in a Cave Hotel
Escape to the ancient soul of Cappadocia, where earth, sky, and spirit converge in one of the world’s most mystical landscapes. This isn’t just a yoga retreat—it’s a sacred journey through time, carved in stone.
Nestled in the enchanting village of Uçhisar, our sanctuary for the week is the award-winning Taskonaklar Cave Hotel—a boutique cave hotel seamlessly built into the natural rock formations of Cappadocia. Every room is unique, hand-crafted with care, and opens to sweeping views of the iconic fairy chimneys and the magical valley below.
DAILY SCHEDULE
Day 1 – November 5, 2025: Athens – Pigeon Valley – Uçhisar
We meet at Athens International Airport for our flight to Cappadocia via Istanbul. Upon arrival at Kayseri Airport, we transfer to the picturesque village of Uçhisar—the highest point in the region, offering breathtaking views over the valleys below.
Following a stop at Pigeon Valley, we arrive at the stunning Taskonaklar Cave Hotel, settle into our rooms, and take time to ground ourselves.
In the afternoon, we come together for our first gentle yoga session, followed by dinner at a cozy local restaurant.
Day 2 – November 6, 2025: Göreme Valley – Avanos – Guray Ceramics Museum
We begin our day with meditation and morning yoga practice. After breakfast, we embark on our first full-day exploration starting at the Göreme Open-Air Museum, a UNESCO World Heritage site, where we’ll discover conical rock formations and cave-carved chapels with centuries-old frescoes. Highlights include the Church of St. Basil, Dark Church, Snake Church, and more—each carved directly into the soft rock.
We then travel to Avanos, a charming town on the banks of the Red River (Kızılırmak), famous for its pottery heritage. We visit the Guray Ceramics Museum, where we’ll also enjoy our afternoon yoga practice in an inspiring space filled with ancient artistry.
Dinner at a local restaurant and return to the hotel for the night.
Day 3 – November 7, 2025: Uçhisar Village Walk – Whirling Dervishes Ceremony
After our morning yoga session, we enjoy breakfast and have some free time to rest or reflect. Later, we take a leisurely walk through the charming village of Uçhisar, stopping for coffee with panoramic views over the surreal valley landscapes.
In the afternoon, we’re invited to witness a Sema ceremony—a sacred, meditative ritual of the Whirling Dervishes, where music, dance, and spiritual devotion unite in a moving expression of the divine.
Dinner at a local restaurant. Overnight stay in Uçhisar.
Day 4 – November 8, 2025: Derinkuyu Underground City – Horseback Ride through the Valleys
We begin with a morning yoga session, followed by breakfast. Today, we explore the southern region of Cappadocia, beginning with the incredible Derinkuyu Underground City (Malakopi)—a vast, multi-level city carved deep into the earth over 4,000 years ago. With its tunnels, chapels, storerooms, and air shafts, it is a humbling reminder of ancient ingenuity and resilience. On our way back to Uçhisar, we stop to experience a horseback ride through the moon-like valleys—a tranquil and unforgettable way to connect with Cappadocia’s dreamlike landscape.
After returning to the hotel, we unwind with our afternoon yoga practice, followed by dinner and a restful night’s sleep.
Day 5 – November 9, 2025: Uçhisar to Athens
Our final morning yoga session is a time for reflection and gratitude. After breakfast, we depart for Kayseri Airport for our return flight to Athens via Istanbul. On the way, we’ll stop to pick up some of Kayseri’s famous local delicacies. Arrival in Athens later that evening.
WHERE WE WILL STAY
Staying in the cave rooms at Taşkonaklar Hotel is like stepping into another world—where history, nature, and comfort merge in perfect harmony. What makes the experience truly special is the seamless blend of tradition and luxury. You’re surrounded by centuries-old architecture, yet every modern comfort is thoughtfully provided—underfloor heating, plush bedding, spacious bathrooms, and even private terraces in some rooms with panoramic views of the valley.
There’s a quiet magic in waking up inside the earth itself, with the stillness of the stone around you and the light slowly filtering in. It's not just accommodation—it's a soulful, grounding experience that connects you with the spirit of Cappadocia.
Taşkonaklar doesn’t just offer cave rooms. It offers a feeling—of timelessness, authenticity, and deep serenity.
Prices
Double Occupancy Early Bird (until 15/8): 1,490€
Full Price (after 16/8): 1,580€
The price for single occupancy is 420€ extra charge on the prices seen above.
Please contact us for deposit instructions.
**All our prices are FINAL and INCLUDE airport taxes
What is included in all prices
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Economy air tickets with Turkish Airlines (all airport taxes included)
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1 TK1844 05NOV ATH-IST 10:00
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2 TK2014 05NOV IST-ASR 14:15
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3 TK2015 09NOV ASR-IST 16:30
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4 TK1845 09NOV IST-ATH 20:15
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Airport taxes and fuel surcharge of €209 based on the airline's contract sent on 14/05/25
(In the event of any changes to taxes at the time of ticket issuance due to global increases in fuel prices or airport handling fees, any difference will be covered by the client) -
4 nights’ accommodation at a cave hotel in Uçhisar
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Daily breakfast at the hotel
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Excursions, guided tours, and visits according to the program, with air-conditioned coach transport
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Entrance fees to archaeological sites, museums, and attractions included in the itinerary
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Whirling Dervishes performance
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Horseback riding tour through Cappadocia’s lunar valleys(Approx. 1.5 hours including rest stop)
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Private space at the Guray Museum for a yoga session (held in the evening after closing hours)
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Professional Greek-speaking guide
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Private space at the accommodation in Uçhisar for yoga practice
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Medical and pharmaceutical insurance (valid for participants under 75 years of age)
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Informative travel booklet
What is not included
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Mandatory tips for the guide/driver (€25 per person, payable in cash prior to departure)
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Dinners at local restaurants
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Spa treatments/massage sessions at the hotels
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Drinks, beverages, soft drinks, bottled water, juices, etc. during meals, as well as any additional meals
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Additional activities, excursions, or experiences not listed in the official program
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Personal expenses (e.g., room service, minibar use, laundry services, etc.) and anything not explicitly mentioned under “Included”
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Optional travel cancellation insurance (due to accident/hospitalization/illness, including COVID-19) at a cost of 5% of the package price
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Optional Hot Air Balloon Ride in Cappadocia: The iconic hot air balloon experience over the breathtaking landscapes of Cappadocia is not included in the package and is subject to weather conditions.
If the weather permits, interested participants will have the opportunity to book the balloon ride on-site during the retreat, with payment made directly to the local provider.
Payment Plan
Secure Your Spot with a 500€ Deposit!
To reserve your place, a 500€ deposit per person is required.
If you prefer not to pay the full amount immediately, you can follow our payment plan:
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500€ deposit due by 25/07/25
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500€ payment due by 26/09/25
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Full payment required by 24/10/25
Once you’ve made your deposit, we’ll email you a detailed payment schedule with the exact amounts based on your booking.
For further information, please review our FAQ and Terms & Conditions. If you have any questions, feel free to contact us.
Maria Natsouli | Senior Yoga Teacher, Wellness Coach
Maria is an E-RYT 1000 Yoga Alliance teacher, Wellness Coach and retreats leader with over 3000 hours of teaching. Choosing to attend a retreat led by Maria is an opportunity to explore yoga in a relaxed and supportive environment. Maria's retreats are a break from the hustle, a chance to unwind and immerse yourself in the practice of yoga at your own pace. Her approach is is a harmonious blend of mindful movement, breathwork, and alignment, focusing on finding inner peace through yoga, pranayama and meditation.
She will create a nurturing space where you can deepen your practice, explore different yoga styles, and reconnect with yourself. Joining her retreat means taking a step back from the chaos, finding calm, and leaving with a renewed sense of well-being.
Frequently Asked Questions
Q: What level of yoga experience do I need? A: All levels are welcome! Whether you're a beginner or an experienced yogi, the retreat is tailored to accommodate and challenge everyone at their own pace. Q: What does a typical day at the retreat look like? A: Each day includes yoga sessions in the morning and/or in the evening. Q: Are excursions or local experiences included? A: Yes, we offer excursions to attractions or cultural experiences to enrich your stay. These activities complement the retreat's focus on relaxation and discovery. Q: What should I bring with me? A: Comfortable yoga attire, a reusable water bottle, sunscreen, mosquito repellent and any personal items you may need. Comfortable clothes and shoes for the excursions and outwear for the night. We'll provide a detailed packing list upon registration. Q: How do I get to each location? A: We'll provide all transportation. Q: Is there internet available at the retreat? A: While we encourage a digital detox during the retreat, yes there will be WiFi at the hotels. Q: What's the refund policy? A: Our refund policy allows for cancellations within a specific timeframe before the retreat. Please refer to our terms and conditions for detailed information.
Terms & Conditions
Terms and Conditions for Yoga Retreat Participation Organizer: The organizer of this yoga retreat is Avra Yoga, legally represented by Maria Natsouli, with VAT number 064813903, in cooperation with The Travel Tribe' Yoga & Wellness Retreats Division Tel: 210 52 48 646 ΜΗ.Τ.Ε: 0206Ε60000999301 Γ.Ε.ΜΗ: 177425403000. Booking and Payment: To secure your spot, a deposit of 500€ is required at the time of booking. A contract will be sent to you with all details and T&Cs to sign before we proceed with tickets booking. For tickets booking we need a clear photocopy of your valid passport, which has to have more than 6 months validity in order for you to be able to travel abroad. Offer and early bird prices are valid until 15/8/2025. After that full price will be required for your booking. If you don't choose to pay in full then you agree the following payment plan 500€ deposit due by 25/07/25 500€ payment due by 26/09/25 Full payment required by 24/10/25 If you choose the payment plan please note that full payment is due by 24/10/2025. If you miss any of the payments mentioned the organizer has the right to cancel your spot and refund you as per the cancellation policy. Payments can be made in the following ways: A) In cash, directly at The Travel Tribe or to Avra Yoga B) By bank transfer to the company’s bank accounts listed below Alpha Bank Account No: 101002002346049 IBAN: GR6201401010101002002346049 Piraeus Bank Account No: 5023112511227 IBAN: GR5601720230005023112511227 Eurobank Account No: 00260062110201733742 IBAN: GR29002600620000110201733742 C) By charging the client’s credit card (either as a one-time payment or in 3 installments, as agreed with the bank) via signed authorization sent by email Bank transfer fees are the sole responsibility of the participants. Cancellation & Deposit Policy Deposits are non-refundable, unless a replacement participant is found to take the canceled spot before the ticket issuance deadline. In such a case, the full amount will be refunded. It is important to note that the organizer/travel agency is under no obligation to find a replacement on behalf of the participant who cancels. However, the official cancellation policy for the travel package (including airfare and land arrangements) is as follows: Between 26/07 – 26/09/2025: €500 cancellation fee (per person) Between 27/09 – 24/10/2025: €1,000 cancellation fee (per person) Between 25/10 – 07/11/2025: 100% cancellation fee (per person) Insurance: we will provide Interamerican travel insurance that compensates you in various cases of sickness during the trip. Please note that travel cancellation insurance (due to accident/hospitalization/illness, including COVID-19) can be added at a cost of 5% of the package price. Health and Fitness: Participants are responsible for ensuring they are medically and physically fit for the retreat activities. Please inform us of any medical conditions, injuries, or dietary restrictions upon booking. Participant Conduct: Respectful behavior towards fellow participants, staff, and the retreat property is expected at all times. Any disruptive behavior or actions that may compromise the safety or well-being of others may result in dismissal from the retreat without refund. Liability: Participants acknowledge and assume all risks associated with the retreat activities, releasing the organizers from any liability for personal injuries, accidents, or losses. Changes to Itinerary: The organizers/travel agency reserve the right to modify the retreat schedule, accommodations, or activities due to unforeseen circumstances or safety concerns. Photography and Media: Photographs or videos taken during the retreat may be used for promotional purposes. Please inform us if you prefer not to be featured in promotional material. Force Majeure: The organizers shall not be liable for any failure or delay in performance due to circumstances beyond their reasonable control, including but not limited to natural disasters, pandemic, epidemic, or government restrictions. Agreement to Terms: Booking and payment for the retreat indicate your acceptance of these terms and conditions.
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